I am an integrative psychotherapist and counsellor with a diverse experience from complex mental health needs to trauma informed work both in the NHS and private practice. I work to encourage the client to explore and address feelings and emotions in a safe environment, at a pace that feels safe for them. We all have times in our life where things can be more challenging, I aim to support during these times allowing room for exploration, understanding and growth whilst providing the client the tools to recognise and manage these emotions long term. I am flexible with the length of the time we work together and place no limits or time restraints on this. Sessions are 50 minutes in duration. The first session will be 90 minutes and will be charged for at the same rate of normal sessions. The first 40 minutes will cover contracts and to discuss what you would like to get from counselling. The first 40 minutes also allows you to see if you would like to continue to work with me.